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Pilates Across the Ages: A Lifelong Approach to Health and Fitness
From power workouts to post-rehab care, Pilates with Jenny Schmidt of Ballet Bod KC provides versatile classes that help support you...
Jenny Schmidt
Apr 15, 20243 min read
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Nourishing Winter Warmth: DIY Hot Drinks for Seasonal Nutrition
As the winter chill sets in, there's nothing quite like cozying up with a warm drink that not only soothes the soul but also nourishes...
AP Holistic
Jan 22, 20242 min read
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Spiced Apple Cider
Ingredients: Apple slices Cinnamon sticks Water Honey (optional, for sweetness) Preparation Instructions: In a pot, combine apple slices...
AP Holistic
Jan 21, 20241 min read
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Chamomile Lavender Tea
Ingredients: Chamomile flowers Dried lavender Hot water Honey (optional, for sweetness) Preparation Instructions: Boil water and let it...
AP Holistic
Jan 21, 20241 min read
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Turmeric Golden Milk
Ingredients: 1 teaspoon turmeric 1/2 teaspoon ginger Pinch of black pepper Warm milk Honey (optional, for sweetness) Preparation...
AP Holistic
Jan 21, 20241 min read
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Revitalize Your Winter Skin with This DIY Hydrating Organic Facemask
What could be better than creating your own organic face mask at home? In this blog, I'll guide you through a simple recipe for a...
AP Holistic
Jan 18, 20242 min read
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Welcome to our Wellness Community !
AP Holistic blog Is a virtual interactive wellness community that is solution driven. We are not afraid to remind you that healing takes...
APHOLISTIC
Aug 24, 20231 min read
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